creatine gummies vs powder
Creatine is a compound found naturally in the body that’s scientifically proven to increase physical performance. (1) Creatine is a well-researched supplement in the sports industry and is used in fitness supplements. creatine gummies vs powder
With 3g of creatine per serving, these Lemon flavour gummies are a tasty, convenient way to support your daily intake.
Why Use Creatine Gummies?
Small amounts of creatine are found in foods including milk, seafood and red meat. This can make it difficult to ensure you’re getting enough each day.
Incorporating a creatine supplement into your diet will ensure your levels are topped up, helping you make the most out of every workout.
What Works Well With Creatine Gummies?
For a quick burst of energy before your workout, try our Pre-Workout Gummies. These Blueberry flavour bestsellers are enriched with caffeine and vitamin B6 to reduce feelings of tiredness. creatine gummies vs powder
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Here are some potential health benefits you will enjoy while taking our creatine monohydrate gummies:
1. Improved Exercise Performance: Creatine is one of the most researched and effective supplements for enhancing athletic performance, especially in activities that require short bursts of intense energy, like weightlifting, sprinting, and high-intensity interval training. By increasing your body’s phosphocreatine stores, creatine can help you perform better during intense workouts, leading to improved strength, power, and overall exercise performance.
References
1. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
- 3g of creatine monohydrate per serving.
- Delicious Lemon flavour.
- Creatine increases physical performance during high-intensity exercise. 1
Consume 6 gummies daily.
Store in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children. Not suitable for vegetarians. creatine gummies vs powder
May contain milk
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