reatine Monohydrate PowerUps are a delicious and convenient way to get your daily dose of creatine. Each serving contains 5 grams of creatine monohydrate, making it easy to get the right amount of this important supplement. Creatine is known for its ability to help improve athletic performance, and this is an easy way to take it. You choose your PowerUp.
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Nutritional informationPer Serve
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Energy51kj (15cal)
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Protein0.0g
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Total Fat0.0g
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Saturated Fat0.0g
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Total Carbohydrate3.5g
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Sugar2.0g
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Sodium4mg
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Gluten0.0g
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Creatine Monohydrate5.0g
Take 2 gummies (1 serving) 30 minutes before or after your workout to maximise absorption. If you forget, that’s okay! Creatine can be taken at any time of day as long as you are consistent.
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